Some people may feel afraid to walk out the door, but my advice is to find a route, go on and eventually you can start to run the route instead. Run intervals. Spring for a while and when it is uncomfortable, you can unwind with walking. But continue. Do it and keep trying. #justdoit
❁ i am worthy
❁ i am more than my appearance
❁ i am loved
❁ i am cared for
❁ i am strong
❁ i am beautiful
❁ i am a good person
❁ i am allowed to get rid of the toxic people in my life
❁ my body does not define me
❁ i deserve respect
❁ i deserve good things
❁ i do not need to justify my actions
❁ and most importantly, i can get through anything.
it doesn’t matter what kind of clouds they are, they are protecting you from something much bigger
very into charts about naps
Nap charts guys.
i wrote a poem
I almost scrolled past this but it’s actually really fucking deep…
"Does that mean your father was a murderer?"